Have you noticed small, rough spots on your upper arms, thighs or cheeks? Maybe you are suffering from Keratosis Pilaris, also known as "pigskin". Don't worry, we have all the information for you!
What is Keratosis Pilaris?
Keratosis Pilaris is a harmless but often annoying skin condition. It occurs when too much keratin (a protein in your skin) builds up and clogs hair follicles. The result? Small, rough bumps that feel like goosebumps.
Is Keratosis Pilaris contagious or hereditary?
Don't worry, you can't infect anyone with it! Keratosis Pilaris is not contagious. However, genetics play a role - if your parents or siblings are affected, you are more likely to be affected too.
Which areas of skin are most commonly affected?
The typical sites for Keratosis Pilaris are:
- upper arms
- Thigh
- cheeks (especially in children)
- buttocks
- Back
Can Keratosis Pilaris be cured?
Unfortunately, there is no permanent cure for Keratosis Pilaris. But don't worry! There are many ways to relieve symptoms and improve the appearance.
What treatment options are there?
-
Gentle cleansing:
Use a mild, pH-neutral cleanser that won't dry out the skin. Look for products that are specifically designed for sensitive skin. -
Moisturizing:
Keep your skin well moisturized to reduce dryness and roughness. Look for lotions or creams with ingredients like urea or glycerin, which are particularly effective for keratosis pilaris. -
Gentle peeling:
Regular, gentle exfoliation can help remove excess keratin. Chemical peels with ingredients such as lactic acid or salicylic acid can be particularly effective. -
Special treatment creams:
Creams containing ingredients such as urea, alpha hydroxy acids or salicylic acid can relieve the symptoms of keratosis pilaris. These active ingredients help smooth the skin and remove excess keratin. -
Regular use:
Consistency is key to improving Keratosis Pilaris. Develop a daily skincare routine and stick with it - results often only appear after a few weeks of regular use.
Are there natural remedies?
Yes, some home remedies can provide relief:- Coconut oil as a natural moisturizer
- sea salt baths for gentle exfoliation
- Aloe Vera to soothe the skin
How is keratosis pilaris different from other skin conditions?
Unlike acne or neurodermatitis, keratosis pilaris is usually not itchy and is not inflamed. The pimples are also smaller and more evenly distributed than with acne.
Can nutrition help?
A balanced diet can support your skin. Some tips:
- Drink lots of water
- Omega-3 fatty acids (e.g. in fish or linseed)
- Vitamin A-rich foods (e.g. sweet potatoes, carrots)
Does Keratosis Pilaris Get Worse in Winter?
Many people notice that their symptoms increase during the cold season. This is because the skin is often drier in winter. During this time, it is especially important to pay attention to intensive moisturizing.Which care products are particularly suitable?
Search for products that:- Free from fragrances
- Contain moisturizing ingredients such as glycerin or hyaluronic acid
- Mild exfolians such as salicylic acid or lactic acid contain
Our solution for Keratosis Pilaris
At Grahams Natural we have developed special products that are tailored precisely to the needs of people with Keratosis Pilaris:-
Intensive Therapy Body Wash Lotion :
A gentle, pH-neutral cleansing solution specially developed for sensitive and keratosis pilaris-prone skin. It cleanses thoroughly without drying the skin and helps protect the natural skin barrier. -
Solid bar for body & hair:
An environmentally friendly alternative to liquid washing lotion. This mild, pH-neutral washing bar is ideal for daily cleansing of skin and hair in cases of Keratosis Pilaris. It is free of aggressive ingredients and is gentle on the sensitive skin barrier. -
KP Smoothing Cream:
A clinically proven formula with urea and lactic acid. It fights the causes of keratosis pilaris, smoothes rough, uneven skin and acts as a gentle exfoliator. The cream helps to remove excess keratin and intensively moisturize the skin.
Conclusion
Keratosis Pilaris may be annoying, but it is harmless and treatable. With the right care and a little patience, you can see significant improvements in your skin. Try our specially developed KP collection and see for yourself how it can help you get your "pigskin" under control.Do you have any questions or would you like to share your experiences? Write to us at hello@grahamsnatural.de - we are here for you!
For more information and support we recommend: Wishing you all the best and a wonderful time,
Your Grahams Natural Team