Hey you! 👋
Have you noticed small, itchy blisters on your hands or feet? Perhaps you are suffering from dyshidrotic eczema. Don't worry, we will help you better understand and treat this skin condition.
What is dyshidrotic eczema?
Dyshidrotic eczema, also called dyshidrosis or pompholyx, is a form of eczema characterized by small, itchy blisters on the hands and feet. These blisters can be very bothersome and affect your quality of life.
Recognize symptoms
The typical signs are:- Small, itchy blisters on the palms, fingers, soles or toes
- Severe itching or burning
- redness and swelling
- Dry, cracked skin after the blisters have healed
causes and triggers
The exact cause is not yet fully understood, but the following factors may play a role:- stress
- allergies
- contact with metals (especially nickel)
- moisture and sweating
- Genetic predisposition
How can you treat it?
-
Moisture is key :
Use moisturizing creams regularly. -
Cool compresses :
They can relieve itching and reduce inflammation. -
Avoid triggers :
Pay attention to what makes your symptoms worse and try to avoid those factors. -
Reduce stress :
Relaxation techniques such as meditation or yoga can help. -
Gentle cleansing :
Use mild, pH-neutral soaps and lukewarm water.
When to see a doctor?
If symptoms do not improve despite self-treatment or if they get worse, you should see a dermatologist. He or she can prescribe stronger treatments, such as cortisone creams or oral medications, if necessary.Our recommendation
Try our Grahams Natural C+ Eczema & Dermatitis Cream in combination with our Body & Bath Oil. They are specially developed for people with sensitive skin and eczema. Many of our customers report significant relief from their symptoms!
More information and support
If you want to delve deeper into the topic, here are some helpful links:
Remember: you are not alone with your dyshidrotic eczema. With the right care and a little patience, you can manage your symptoms.
Do you have any questions or would you like to share your experiences? Write to us at hello@grahamsnatural.de - we are here for you!
Wishing you all the best and an itch-free time,
Your Grahams Natural Team
